Description
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“Emotional Intelligence” by Daniel Goleman is a groundbreaking book that explores the critical role of emotional intelligence (EQ) in personal and professional success. Goleman reveals how skills like self-awareness, empathy, and emotional regulation are just as important as traditional intelligence (IQ) in determining achievement and well-being. By examining scientific research and real-life examples, the book explains how emotional intelligence can be developed and utilized to improve relationships, leadership abilities, and decision-making. *Emotional Intelligence* provides practical insights into how mastering emotions can lead to greater mental health, stronger connections, and overall success in various aspects of life.
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